*REGARDING Kenpo Science "Drop in" Aerobic Self Defense class

This class is for people who have wanted to try Kenpo Science training "self defense" without having to go all out. It will be formatted as a work out class that utilizes martial training as the point of focus.Uniforms are not necessary in this class only regular work out attire. But we suggest a mouth piece and groin cup are requested for safety but left up to the discretion of the student.